Even though we don’t always know how, we try to do our best to avoid risks of cancer. One thing we can do, is look carefully at what we eat, because there are some food which can help us. Discover the 50 best foods which are known to help lower cancer risks.
No other drink is as warming in winter as tea. It comes in many flavours and can be fruity or spicy. However, you need to know how to prepare tea properly to get the best flavour. These little tips will help you to get it right.
Rice is a food staple, which we all have in our cupboards. The only problem is that it can be high in calories.
A Chinese study shows that eating cheese every day lowers the risk of heart disease. The calcium contained in cheese is apparently capable of reducing the risk of cardiac problems and may even prevent heart attacks.
